6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

Last Updated: 26.06.2025 08:32

6 Things Women over 50 Should Do Every Night Before Bed, According to Dietitians - AOL.com

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Key Points

Reviewed by Dietitian Karen Ansel, M.S., RDN

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<ul><li>After age 50, women undergo many physical and hormonal changes.

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